An incredibly powerful strategy for getting your partner to hear you! Tell them how they affect you when they say/do this or that. Amy shares some important whys and hows when it comes to telling your partner how they affect you. Try this for reduced defensiveness, improved understanding, and positive change in your relationship.
Email me at: amy@adventuresintherapy.com
Videos: https://www.youtube.com/@adventuresinrelationship
Insta: https://www.instagram.com/adventuresinrelationship/
Professional: https://www.psychologytoday.com/us/therapists/amy-gordon-adventures-in-therapy-albuquerque-nm/1062329
Podcast: https://open.spotify.com/show/5qjtyXqgsYqKbvmLGzZWTT?si=6ab912983a6947fc