Kyle Buchanan is an actor, speaker, and licensed nutritionist. He’s also the resident Wellness Expert on Canada’s “The Morning Show". In this episode Kyle opens up like never before and we discuss having daddy issues, where our anxiety stems from, and of course, that everyone poops! We have an insightful conversation and Kyle gives us some of his life hacks when it comes to anxiety and wellbeing. Find more of his tips and tricks on his instagram https://www.instagram.com/itskyleb/ and his website https://www.kylebuchanan.ca
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