
JOY Drive with Warren
Associate Professor Evangeline Mantzioris: Do We Need More Fibre, Not More Protein?
2 Nov 202611 min
Associate Professor Evangeline Mantzioris explains why most Australians already get plenty of protein but fall short on fibre, how both affect hunger and fullness, and which everyday foods can help us stay satisfied for longer.
Guest: Associate Professor Evangeline Mantzioris, Program Director of the Bachelor of Human Nutrition at Adelaide University
Presenter: Warren Andrew
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