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QueerSounds
QueerSounds

Sensory Overload and How to Cope

10 May 20221h 1m
Content Warning: Contains mentions of self harm, discussions of mental health and trauma. Hopefully you’re ready to listen to me deal with my own internal issues. My therapist suggested I’d talk more about my own diagnosis so here we are. My personal sensory overload withs differently from Kris’ but I’m still very grateful he came on the show to talk so openly about his autism. To be honest, I hoped this conversation would magically melt away all thought and doubts i had about my own diagnosis. Obviously it doesn’t work that way. However, if you’re dealing with some kind of neurodiversity, i hope this episode will help you. Even if it’s just a little bit. Consider supporting through https://Patreon.com/QueerSounds Flashback Track: Counting Crows – Round Here Queer Artist Spotlight: Billy Porter – For What It’s Worth Best Live Experience: Michael Franti & Spearhead – Say Hey (I Love You) Recent Discovery: Ynairali Simo – My Own Drum feat. Missy Elliot Shownotes Kris at Art of Autism: https://the-art-of-autism.com/what-autistic-pride-tells-me-when-i-look-in-the-mirror/ Sensory overload coping strategies: https://thehealthsessions.com/how-to-deal-with-sensory-overload/
Sensory Overload and How to Cope — QueerSounds | Queer Podcasts Network