"Knowing what you want" is a terrible way to begin setting your Life's Goals. Whether we want them or not, we need three things. Here's the second thing. (For the first thing, listen to episode #113. And for the third, listen to #115.) Also: get your noggin in shape! More brain health tips and tricks.
Supplements we mentioned + discount code
Raw Daily for Women
Flax Seed Oil
We've ordered from iHerb.com for years because of their consistent quick and accurate deliveries. Get $5 OFF your first order with iHerb by entering code GIR278.
More Links
Mac Nuts with Spam?!
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Thanks for listening :)
Toast & Siena
photo courtesy of Little Jak-Jak