16. Body Image, Art, and Acceptance with Ashlee Bennett, AThR

In this episode, Ashlee and Mimi talk about her new book, The Art of Body Acceptance — which is out now!! We also talk about body positivity vs neutrality / acceptance, a little about Ashlee’s body image journey through weight stigma and more! Ashlee Bennett, AThR, is a registered art therapist who specializes in helping clients develop a positive relationship with their bodies. She presents workshops that relate to topics such as body image, embodiment and mental health. Ashlee lives in Melbourne, Australia.