S3 Ep. 04: Self-Compassion -- Inner Parts Work with Relationship Coach Catherine
Kate talks to non-monogamous relationship coach Catherine from Expansive Connection Coaching about inner parts work. She explains The Adult Chair approach to recognizing and having compassion for our inner child and adolescent, especially when faced with the triggers the lifestyle can bring.
Want to dig deeper with Kate and Catherine? Consider joining us for our Women of the Lifestyle wellness retreat this April. Go to www.sapiotours.com for more information.
Resources Mentioned
Expansive Connection Coaching
Catherine's Adult Chair Webinar
No More Mr. Nice Guy by Robert A. Glover
The Drama of the Gifted Child by Alice Miller
The Adult Chair: A guide to Loving Yourself by Michelle Chalfant Book:
The Adult Chair Podcast
Life Without Ed by Jenni Schaefer
Getting the Love You Want by Harvel Hendrix